Order Online


Meal pick up and delivery take place on Mondays & Thursdays.  Meals are available for pick up at New Species Crossfit (Royal Oak), Detroit Body Garage, Proving Grounds Strength and Conditioning (Detroit).  Delivery is available within the Metro Detroit area for $7.50 per delivery.  WE WANT YOU TO GET FOOD TWICE A WEEK SO IT’S FRESH!

How to Order

  1. Place an order for one delivery/pick up day, Monday or Thursday, at a time.  
  2. Choose how many meals you would like for the delivery/pick up day.  For example, for Monday pick up:  4 snacks, 3 breakfasts, 1 lunch, 3 entrées.
  3. Place your order on the site.
  4. Select the delivery/pick up day for each item.  In this example, select Monday.
  5. We will mix up the menu items to give you a selection of all options.
  6. If you have any allergies or preferences, include a message in the Note to Seller box.
  7. Choose pick up or delivery (shipping).
  8. Pay for your order.
  9. If you want to place an order for Thursday, repeat and choose Thursday as your pick up/delivery option!

If you have any questions, please email us at gdwoodman@comcast.net or message us on Facebook.

The Better Woodman Team


Sample Snack Selections

Sample Breakfast Selections